Throughout history, people have believed that hazelnuts have mystical powers. Their branches were used as divining rods to locate underground springs and buried treasure! Well...there is treasure in every one of our hazelnut shells and they have the power to make you feel amazing!

The hazel is a small deciduous tree that originated in southern Europe and Turkey. The sweet-tasting, cream-coloured kernels are spherical with a thin brown skin. Unlike other fruiting trees, the hazelnut tree blooms and pollinates in the middle of winter.

We can trace these delicious nuts back more than 5000 years and today, hazelnuts are cultivated in many parts of the world including Australia where we source our superior nuts in shell from. We also supply from Turkey, where there is a plentiful supply of nuts meeting our stringent quality standards. We source only the very best of these sweet and tasty treats!

Health Benefits

Hazelnuts are incredibly nutritious! They provide fibre and protein to keep you feeling fuller for longer. They are high in healthy monounsaturated fats and packed full of antioxidants, such as vitamin E, copper and manganese, which can help protect the body against free radical damage. Vitamin E is also important in maintaining healthy skin, hair and nails. Hazelnuts contain iron which helps move oxygen around the body and folate which is essential for new growth and particularly important during and around pregnancy. They are a source of B vitamins which are important in proper cell and energy metabolism. Hazelnuts are also a source of potassium, copper, calcium and magnesium. These minerals provide many health benefits, including regulating a healthy blood pressureimproving bone and teeth formation and density. Copper plays a vital role in protecting against and improving some forms of arthritis, slowing down the overall aging process, and even stimulating brain cells. Copper also works to increase immunity, protecting against common sicknesses.

How To Use

Our raw hazelnuts are rich and flavoursome. A healthy snack, a breakfast boost or use them in baking and chocolate recipes -chocolate and hazelnuts are a match made in heaven! Great in a dessert or sprinkled in whipped cream. Roast them at home for a wonderful fresh from the oven treat or try simply adding them to a hiking mix with other nuts and some of our raw cacao nibs!

Country of Origin

Product of Turkey

Storage

Keep refrigerated before and after opening to ensure long-lasting freshness

Nutritional Info

GRAMS PER SERVE 50
SERVES PER PACK 5
  PER SERVE PER 100g
ENERGY 1335kJ 2670kJ
PROTEIN 8.85g 17.7g
FAT, TOTAL 29.7g 59.4g
SATURATED 2.5g 5g
CARBOHYDRATE 2.3g 4.6g
SUGARS 2.05g 4.1g
SODIUM 5mg 10mg

(918273)

SKU 918273
Brand Royal Nut

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