Aussie Gold! Yes this is our very own native nut! Grown down the eastern coast of Queensland and into New South Wales, macadamias are sold all around the world for their irresistible rich, creamy texture. The macadamia kernel is surrounded by an extremely hard shell, locking in all the goodness. A specialised nut cracker is needed to break the outer shell without damaging the perfect white round kernel inside. Don't worry, we've done all the hard work for you!

Ingredients: Macadamias

Key Benefits:

Macadamias contain antioxidants and are a natural source of healthy monounsaturated fats, which are needed for optimal heart health, general wellbeing and vitality. They have a similar amount of monounsaturated fats to olive oil, and these fats contribute to heart health. Macadamias also contain manganese, which is used in bone formation, and are a good plant source of iron: great for vegetarians and those wanting to reduce their animal protein intake. They are an excellent source of thiamin (vitamin B1), a water-soluble vitamin that is particularly importantfor the production of energy from food. The fibre in macadamias also promotes healthy bowel function. Our Aussie Macadamias are also naturally low in sodium, sugars and contain potassium

Instructions:

A little orb of perfection! These premium nuts are the cream of the crop! These are delicious just as they are for a super healthy snack, or you can add them to a salad, they're great roasted with veggies, or added to your baking. We can guarantee these are the best macadamias you'll find anywhere in the lucky country!Keep refrigerated before and after opening to ensure long-lasting freshness. Keep refrigerated before and after opening to ensure long-lasting freshness

Nutrition Information:

GRAMS PER SERVE 50  
SERVES PER PACK 10  
  PER SERVE PER 100g
ENERGY 1560kJ 3120kJ
PROTEIN 4g 8g
FAT, TOTAL 38.5g 77g
SATURATED 5.4g 10.8g
CARBOHYDRATE 2.3g 4.6g
SUGARS 2.3g 4.6g
SODIUM 3.5mg 7mg

(925478)

SKU 925478
Brand Royal Nut

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